Tuesdays With Morrie

大概是高中的暑假作業吧，看了這本書，最後十四堂星期二的課(Tuesdays With Morrie)，當時讓我印象最深的就是這個過程！

How to detach from negative emotions, such as horror, painful?

As Morrie said “By throwing yourself into these emotions, by allowing yourself do dive in, all the way, over your head even, you experience them fully and completely. You know what pain is. You know what love is. You know what grief is. And only then can you say, ‘All right. I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion for a moment.’ “ (page 104)

過去曾遇到許多難過與傷心，但在之後卻又必須得站起來，這句話的確幫我打通許多心態上的自我限制，有什麼其他事情比死亡的恐懼更難丟棄的嗎？他在深入感受過後，了解了當初的過程，知道了關鍵及原因，也看到接下來生活能如何改變，在最後也放下它了，妳怎麼想呢？


其他書中經典名句可以在這個網站上找到。